WHAT IS THE LAB CHALLENGE

This 21 day program is packed with possibilities and ways to improve your overall lifestyle. For 21 days you will have access to online follow along workouts , group accountability, The Lab Challenge nutrition ebook , Live streamed classes and Live group accountability calls with the coaches. You don't have to have a gym membership to complete these workouts , all you will need is a willing mindset , your body and dumbbells. Stop waiting for the right time to work on yourself, why not start today?